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Sleep Essential Oil Blend

    

 

Sleep Relief Pure Essential Oil Blend is highly effective for many of us who find it difficult to get to sleep or stay asleep.

 

Chamomile Roman
Is an excellent calming agent and has a soothing effect. It is perfect on the skin for massage, and can help relieve muscle soreness. Roman chamomile is more effective for irritation, impatience and feeling disagreeable, and has great value in helping with PMS and other menstrual and menopausal problems. It is also  one of the few essential oils that most agree is especially safe to use, well diluted, with children when diffused, it can help to calm irritable babies and help soothe a toddler's temper tantrums.

Lavender
Considered the most common essential oil, the benefits of Lavender include having a calming, relaxing effect. It’s considered a nervous system restorative and helps with inner peace, sleep, restlessness, irritability, panic attacks, nervous stomach and general nervous tension. Lavender is excellent in relieving stress, studies suggest it is effective in promoting sleep, relaxation and help lift the mood of those suffering from sleep disorders.